Search Results for "homemade sauerkraut"

Homemade Sauerkraut in glass jar on a white background
Sides, Dips and Everything in Between

Homemade Sauerkraut

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I cannot believe that it is already the last recipe for our January culinary excursion! For this final January recipe, I thought I would leave you with something particularly gut-loving: This Homemade Sauerkraut. If you are now thinking: “There is no chance in hell I am going to make Sauerkraut, […]

A man laying on the back receiving physiotherapie
Education

Nutrition for Recovery From Injury

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You guys know how much I advocate for exercise. I have written at length about it in my post Why Exercise is Important. Exercise – next to its physical benefits – also has amazing mental health benefits. But what happens when suddenly you cannot exercise any longer due to an […]

A jar of pickled onions on a wooden board with some flowers in the background
Education

Top Tips for Preserving Foods

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It is fall season here in Northern Europe with us heading into winter only all too quickly. One of my favorite things to do this time of the year is preserving food. Preserving, really, is an age-old tradition that allowed many generations of humans to survive whilst there was little […]

Easy Fig Jam in a glass with a small wooden spoon resting on it
Sides, Dips and Everything in Between

Easy Fig Jam

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September and October are times for me to cook a blast off in the kitchen. I am freezing and cooking so that the last delicious goodness of summer can be preserved to the max. And it into exactly this category falls this awesome, quick, and easy fig jam (or as […]

Roasted Balsamic Cabbage 'Steaks' with mashed potatoes and mushroom being glazed in a vegan mushroom gravy
Mains

Roasted Balsamic Cabbage ‘Steaks’

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I sometimes feel like there are a LOT of breakfast/brunch recipes and a LOT of dessert going up on the blog, but not enough comfort/main dishes… could that be the case, or is this ‘just’ what I am making of it 🤔?! Well, this week is all about the main […]

Spinach, apple, cucumber, lettuce, lemon, and celery on a green board
Education

How to Support Your Immune System – Food Edition

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Last week, we discussed how to support our immune system – lifestyle edition. This week, are looking at how to support your immune system – (the) food edition. Think: 🍎🍉🍇🍓🥬🥦🥑🥒🍠🌶🌽🍆 (these emojis have no special reason other than displaying a variety of whole foods 🤣).   Recap: What Is Your Immune […]