Because everything tastes better with a bit of lemon.
Welcome to my new series about menopause. I am so excited to write these lines!! This series, really, is born out of personal frustration. Out of me, seeing and feeling changes in my body, and not perhaps being taken quite as seriously as I would like by my doctor. And […]
There is a lot about protein, the chat about eating more protein, and some meals making the rounds of ridiculous amounts of protein on social. You do not have to pack 60 grams of protein into one single meal. I also encourage you to find out your protein needs before […]
This topic feels like a massive one to tackle. I certainly feel like GLP-1 (Glucagon like Peptide 1) is pretty much in everyone’s mouth at the moment. Even if you only know it under the hyped weight loss drug “ozempic” or “semaglutide injection”. But Life & Lemons is all about […]
You guys appear to be enjoying my Nickel Allergy series and it is by now one of the things that I am found through search engines most often. So many people have reached out, and let me know how helpful this series has been. How much it changed their life, […]
I came across this concept of a “Growth Mind Set” a few weeks ago and thought it was a fascinating topic that I do not hear many people talk about in this fashion. And because I always aim to share what I deem interesting, I wanted to share this one […]
It appears like the latest “trends” in wellness are searching for ways to let us live – injury and pain-free – for longer. Some of these trends come and go in the spirit of “health” and “wellness”. I am deliberately putting quotation marks around those because as you know my […]
Hi! My name is Ann and I food blog in my spare time. You will find yummy recipes here - all easy, delicious, nutritious, and designed to make you feel your absolute best! Come on in...
