Sleep. For me, I consider sleep one of the most important pillars of our health. In fact, it may be the most important one, next to nutrition, mental health, physical well-being, and hydration. There are so many reasons why sleep is important and I wanted to dedicate the next few […]
Hello! I am so glad you are here. My name is Ann and I currently food blog in my spare time. You will find yummy recipes here, that are primarily plant-based or vegetarian, but always refined-sugar and gluten-free! Where possible, I give you options to adjust the recipe to your individual dietary requirements (e.g. nut-free, paleo, keto). Life & Lemons is all about easy, delicious, and nutritious recipes that help you feel your absolute best! Come on in...