Sleep. For me, I consider sleep one of the most important pillars of our health. In fact, it may be the most important one, next to nutrition, mental health, physical well-being, and hydration. There are so many reasons why sleep is important and I wanted to dedicate the next few […]

So, last week we discussed the benefits of a decluttered home. I do trust that it would be a little bit unfair of me if I were to leave you hanging on that note without giving you some inspiration as to how to go about decluttering. You may be an […]

It is March and I clearly continue to be in “spring cleaning” mode 🤣. After having spoken about Toxins in Cleaning Products and Easy Cleaning Product Swaps, today I want to focus on the benefits of a decluttered home. Spring appears to be the time when we want to re-vamp […]

Last week we talked about Toxins in Cleaning Products and how harmful some of the conventional ones can be to our health. This can especially be the case (but is not exclusive) if we are already prone to allergies or asthma. This week, I wanted to show you some easy […]

Spring is almost around the corner (even though it is currently still freezing here in Germany) and with it comes (usually) the time for some spring cleaning. I absolutely love a spring clean (which oftentimes turns into a huge de-clutter as well… I could write a whole other blog post […]

So the other day, we had friends over for coffee and they brought some cake. It was super delicious (and a really nice afternoon 🥰) and I wanted to have the recipe. She sent me the ingredients listed below. I thought – this looks lovely. Let me see, though, whether […]