Because everything tastes better with a bit of lemon.
This vegan mushroom risotto is one of the best risottos I had in a very long time!! I absolutely adore mushrooms for their health benefits and medicinal properties, and there is nothing better than combining delicious mushrooms with a creamy risotto rice. Sincerely, a match […]
Melatonin. It is a word that gets thrown around quite a bit lately. I have to admit that my knowledge on it is limited. But I saw some exciting new research coming out in relation to melatonin and I thought I would dive into the […]
Ah – fall season. There is nothing better than these warm, golden days. The leaves turning all kinds of bright orange, yellow, and red. And apples 😍. Apples are so delicious – crunchy, sweet or slightly sour, juicy, and they go with all kinds of […]
What does it mean to have high blood pressure and why do we develop high blood pressure in the first place? High blood pressure is discussed in a lot of circumstances and may also come up in conversations with your own doctor. It is also […]
The other day, I had a really strong craving for something super comforting, yet easy to make. I also did not have a lot of food left in my house. So, I created this Vegan French Onion Soup. My god – this one hit the […]
Blue zones. They are a so-called “hot-topic” into today’s research society. Especially when we think about how people live, age, and the potential secret to living well even when high in age. Intrigued? Let’s dive in and let me tell you a bit more about […]
Hi! My name is Ann and I food blog in my spare time. You will find yummy recipes here - all easy, delicious, nutritious, and designed to make you feel your absolute best! Come on in...
